The runner’s knee
As a runner we tend to be more prone to lower extremity injuries, particularly the knee. I personally had my share of injuries and have learned over time how to … Continue Reading The runner’s knee
Huntington SP – May 2013
Huntington State Park Trail Race, May 2013. One week before the race… the weather looked promising. 60-70 degree F and partly sunny, just after a few days of rain, all … Continue Reading Huntington SP – May 2013
Trail 2 Trail Racing 